mcps / intervals
Hand-checked by MCPExplorer

Intervals MCP server

Calendar, warm links, tasks — for your agent.


01What it is

Intervals is an AI-powered calendar with a hosted Streamable-HTTP MCP at intervals.so/api/mcp. Your agent can read availability, list and create calendar events, manage tasks and reminders, and create warm scheduling links for guests — OAuth for Claude and ChatGPT, Bearer API key for Cursor.

Who it’s for: Founders and GTM teams whose outreach ends in “find a time” — book intros, protect focus blocks, and hand guests a warm link without leaving the agent.


02Highlights
Availability & calendar
list_available_slots against your intervals and busy times; list, create, and cancel Google Calendar events (Meet invites included).
Warm booking links
create_warm_link offers shareable availability to a guest — prefer this over blockers. send_email defaults off; set true only with a real recipient.
Tasks & reminders
Create and complete personal tasks; schedule reminders that fire at a specific time — the follow-through layer after a booked call.

03Add it to your agent

Remote MCP server (Streamable HTTP) — oauth or api key.

claude mcp add --transport http intervals https://intervals.so/api/mcp
{ "mcpServers": { "intervals": { "type": "http", "url": "https://intervals.so/api/mcp" } } }

04Example prompts

Copy-paste these into your agent once Intervals is connected. Each drives real tools — swap the placeholders in braces for your own.

Free slots this week

Using list_available_slots, find bookable 30-minute slots between next Monday and Friday and summarize the best three for an intro call.

Book a meeting

Create an event tomorrow at 10:00 in my timezone titled Intro call, invite guest@example.com, and confirm the Meet link.

Warm link for a prospect

Create a warm scheduling link for next week (weekdays 9–17) labeled Partner intro, without emailing the guest yet, and return the URL so I can paste it in a DM.

Today’s follow-ups

List today’s pending tasks and overdue items, then create a reminder tomorrow at 9:00 to follow up on any still open.


05What it can do · 12 tools

The real tool surface, each labeled by risk. Full trust breakdown on the server page · safety review: Is Intervals MCP safe?.

ToolRisk
cancel_event
Cancel / delete a calendar event by ID.
destructive
complete_task
Mark a task as completed.
write
create_event
Create a calendar event. Pass attendee_email to invite a guest (meeting with Meet link); omit for a personal blocker.
write
create_reminder
Create a reminder that fires at a specific time.
write
create_task
Create a personal task for the host.
write
create_warm_link
Create a warm scheduling link for a guest to book time. Prefer this over creating calendar blockers when offering availability. send_email defaults to false.
write
get_profile
Get the host profile: name, timezone, subscription tier, calendar connection status, and default meeting duration.
read
list_available_slots
Find bookable free time slots for the host within a date range (max 14 days). Uses their intervals (availability windows) and calendar busy times.
read
list_events
List calendar events for a date range (max 30 days). Requires Google Calendar connected.
read
list_reminders
List reminders, optionally filtered by status or fire_at range.
read
list_tasks
List tasks. Set today=true for today/overdue/undated pending tasks. Otherwise filter by status, priority, or due_date.
read
list_warm_links
List warm scheduling links the host has created (shareable booking links with constraints).
read

06Access

The write/destructive access this server can exercise, from its verified tools.

api_keyoauth

07FAQ
What is Intervals MCP?

Intervals is an AI-powered calendar with a hosted Streamable-HTTP MCP at intervals.so/api/mcp. Your agent can read availability, list and create calendar events, manage tasks and reminders, and create warm scheduling links for guests — OAuth for Claude and ChatGPT, Bearer API key for Cursor.

Who is Intervals for?

Founders and GTM teams whose outreach ends in “find a time” — book intros, protect focus blocks, and hand guests a warm link without leaving the agent.

What tools does Intervals expose?

Intervals exposes 12 verified tools, including cancel_event, complete_task, create_event, create_reminder, create_task, create_warm_link. Each is labeled by read / write / destructive risk on this page.

How do I connect Intervals to my agent?

Intervals is a remote MCP server at https://intervals.so/api/mcp. Add it in Claude, Cursor, or any MCP client — for example: claude mcp add --transport http intervals https://intervals.so/api/mcp.

Does Intervals require authentication?

Yes — Intervals authenticates with OAuth or API key. You connect your own account, and it acts only within the scopes you grant.

How much does Intervals cost?

Pro required · 1,000 API req/day. See the full pricing breakdown on the Intervals pricing page.

Is Intervals hand-checked on MCPExplorer?

Yes — Intervals is hand-checked and featured on MCPExplorer. We pull its real tool surface, required scopes, and risk labels from the live index so you can see exactly what it does before connecting.


08Similar MCPs

Other MCP servers worth a look in Scheduling.

Calendly
Scheduling
Scheduling your agent can operate.
ChatSEO
SEO & content
An AI SEO agent inside your MCP client.
Apex
LinkedIn & outbound
Governed LinkedIn hands for your AI agent.
FullEnrich
Sales & enrichment
B2B contact enrichment for your agent.

09Badge

Intervals is featured on MCPExplorer. Add this badge to Intervals’s site or README — it links back to this page.

Intervals MCP — as seen on mcpexplorer.com

HTML — for your website

<a href="https://mcpexplorer.com/mcps/intervals" target="_blank" rel="noopener"><img src="https://mcpexplorer.com/badge/intervals.svg" alt="Intervals MCP — as seen on mcpexplorer.com" height="20" /></a>

Markdown — for a README

[![Intervals MCP — as seen on mcpexplorer.com](https://mcpexplorer.com/badge/intervals.svg)](https://mcpexplorer.com/mcps/intervals)

Get started

Set up Intervals and put it to work — Pro required · 1,000 API req/day. Or see its full verified profile.