mcps / intervals
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Intervals MCP server

Calendar, warm links, tasks — for your agent.


01What it is

Intervals is an AI-powered calendar with a hosted Streamable-HTTP MCP at intervals.so/api/mcp. Your agent can read availability, list and create calendar events, manage tasks and reminders, and create warm scheduling links for guests — OAuth for Claude and ChatGPT, Bearer API key for Cursor.

Who it’s for: Founders and GTM teams whose outreach ends in “find a time” — book intros, protect focus blocks, and hand guests a warm link without leaving the agent.


02Highlights
Availability & calendar
list_available_slots against your intervals and busy times; list, create, and cancel Google Calendar events (Meet invites included).
Warm booking links
create_warm_link offers shareable availability to a guest — prefer this over blockers. send_email defaults off; set true only with a real recipient.
Tasks & reminders
Create and complete personal tasks; schedule reminders that fire at a specific time — the follow-through layer after a booked call.

03Add it to your agent

Remote MCP server (Streamable HTTP) — oauth or api key.

claude mcp add --transport http intervals https://intervals.so/api/mcp
{ "mcpServers": { "intervals": { "type": "streamable-http", "url": "https://intervals.so/api/mcp" } } }

04Example prompts

Copy-paste these into your agent once Intervals is connected. Each drives real tools — swap the placeholders in braces for your own.

Free slots this week

Using list_available_slots, find bookable 30-minute slots between next Monday and Friday and summarize the best three for an intro call.

Book a meeting

Create an event tomorrow at 10:00 in my timezone titled Intro call, invite guest@example.com, and confirm the Meet link.

Warm link for a prospect

Create a warm scheduling link for next week (weekdays 9–17) labeled Partner intro, without emailing the guest yet, and return the URL so I can paste it in a DM.

Today’s follow-ups

List today’s pending tasks and overdue items, then create a reminder tomorrow at 9:00 to follow up on any still open.


07FAQ
What is Intervals MCP?

Intervals is an AI-powered calendar with a hosted Streamable-HTTP MCP at intervals.so/api/mcp. Your agent can read availability, list and create calendar events, manage tasks and reminders, and create warm scheduling links for guests — OAuth for Claude and ChatGPT, Bearer API key for Cursor.

Who is Intervals for?

Founders and GTM teams whose outreach ends in “find a time” — book intros, protect focus blocks, and hand guests a warm link without leaving the agent.

How do I connect Intervals to my agent?

Intervals is a remote MCP server at https://intervals.so/api/mcp. Add it in Claude, Cursor, or any MCP client — for example: claude mcp add --transport http intervals https://intervals.so/api/mcp.

Does Intervals require authentication?

Yes — Intervals authenticates with OAuth or API key. You connect your own account, and it acts only within the scopes you grant.

How much does Intervals cost?

Pro required · 1,000 API req/day. See the full pricing breakdown on the Intervals pricing page.

Is Intervals verified on MCPExplorer?

Yes — Intervals is hand-checked and featured on MCPExplorer. We pull its real tool surface, required scopes, and risk labels from the live index so you can see exactly what it does before connecting.


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09Badge

Intervals is featured on MCPExplorer. Add this badge to Intervals’s site or README — it links back to this page.

Intervals MCP — as seen on mcpexplorer.com

HTML — for your website

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Markdown — for a README

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Get started

Set up Intervals and put it to work — Pro required · 1,000 API req/day. Or see its full verified profile.